Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Zucchini and Feta Vegetarian Meatballs

  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

These Zucchini and Feta Vegetarian Meatballs are light, flavorful, and easy to make, perfect for a quick meal or snack.


Ingredients

  • 2 zucchinis
  • 200g feta cheese
  • 1 egg
  • 50g breadcrumbs
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 200g plain yogurt
  • 1 tablespoon curry powder
  • A few fresh mint leaves


Instructions

  1. Grate the zucchinis and squeeze out the excess water.
  2. In a bowl, mix the grated zucchini, crumbled feta, egg, breadcrumbs, minced garlic, salt, and pepper.
  3. Form balls with your mixture, aiming for golf ball size.
  4. In a skillet, heat the olive oil over medium heat, then gently place the meatballs in the pan and cook until golden brown, flipping halfway through.
  5. For the sauce, mix the yogurt, curry powder, and chopped mint in a bowl.
  6. Serve meatballs alongside the yogurt sauce.

Notes

These meatballs are perfect for meal prep and pair well with salads or pasta. You can also freeze them for later use.