Description
Enjoy a crispy and tasty meal with these healthier, homemade baked chicken tenders. Customizable and perfect for any occasion!
Ingredients
- 1 lb chicken breast, cut into strips
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking spray or olive oil
Instructions
- Preheat the oven to 400°F (200°C).
- Set up a breading station with three shallow bowls: one for flour, one for beaten eggs, and one for breadcrumbs mixed with garlic powder, paprika, salt, and pepper.
- Dredge each chicken strip in flour, dip into the eggs, and finally coat with the breadcrumb mixture.
- Place the coated chicken strips on a baking sheet lined with parchment paper.
- Spray the tops lightly with cooking spray or drizzle with olive oil.
- Bake for 15-20 minutes, or until cooked through and the coating is golden brown.
- Serve warm with your favorite dipping sauce.
Notes
For extra crunch, use panko breadcrumbs. Marinate chicken strips in buttermilk for added tenderness and flavor. Customize spices for more flavor.