Why Make This Recipe
Baked Teriyaki Salmon is a delicious and healthy meal that can be prepared quickly. The combination of tender salmon and a flavorful teriyaki sauce makes this dish a favorite among seafood lovers. It’s a great choice for busy weeknights or when you want to impress guests with minimal effort. Plus, the ingredients are simple to find and the cooking process is straightforward.
How to Make Baked Teriyaki Salmon
Ingredients:
- 4 Skinless Salmon Fillets (about 6 oz each)
- 1 Green Onion (sliced)
- 1 tablespoon Sesame Seeds
- ⅓ Cup Low-sodium soy sauce
- ¼ Cup Fresh orange juice
- 2-3 tablespoons Water
- 2 tablespoons Honey
- 2 Garlic Cloves (minced)
- 1 tablespoon Minced fresh ginger
- 1 teaspoon Chili Flakes (or to taste)
- ½ Lemon (juiced)
- ½ tablespoon Gluten-free flour
Directions:
- Preheat the oven to 400 degrees Fahrenheit.
- In a small bowl, whisk together the teriyaki sauce ingredients: ⅓ cup low-sodium soy sauce, ¼ cup fresh orange juice, 2-3 tablespoons of water, 2 tablespoons honey, 2 minced garlic cloves, 1 tablespoon minced fresh ginger, 1 teaspoon chili flakes, ½ lemon juiced, and ½ tablespoon gluten-free flour.
- Spray a baking dish with non-stick cooking spray and place the 4 skinless salmon fillets in the dish.
- Pour the sauce over the salmon and bake in the preheated oven for 12-15 minutes until cooked through and flaky.
- Once the salmon is cooked, remove it from the oven and spoon the thickened sauce from the baking dish over the salmon.
- Garnish with 1 tablespoon sesame seeds and the sliced green onion. Enjoy!
How to Serve Baked Teriyaki Salmon
Baked Teriyaki Salmon can be served with a side of steamed vegetables or over a bed of fluffy rice. You can also add some sesame noodles for a complete meal. The flavors blend well with fresh salads too, making every bite delightful.
How to Store Baked Teriyaki Salmon
Store any leftover Baked Teriyaki Salmon in an airtight container in the refrigerator. It can last for up to 2 days. For longer storage, you can freeze the cooked salmon. Make sure to wrap it well to prevent freezer burn.
Tips to Make Baked Teriyaki Salmon
- For extra flavor, marinate the salmon in the teriyaki sauce for 30 minutes before baking.
- Use fresh ingredients for the best taste. Fresh ginger and garlic make a big difference.
- Adjust the chili flakes according to your heat preference. Taste the sauce before pouring it over the salmon.
Variation
If you want to mix things up, try adding vegetables like broccoli or bell peppers to the baking dish. They will soak up the teriyaki sauce and add more nutrition to your meal. You can also substitute salmon with other fish or tofu for a different protein option.
FAQs
Can I use frozen salmon fillets?
Yes, you can use frozen salmon fillets. Just make sure to thaw them completely before cooking for even cooking results.
Is there a gluten-free option for soy sauce?
Yes, you can use gluten-free soy sauce or tamari instead of regular soy sauce to make this recipe gluten-free.
Can I make this recipe in advance?
You can prepare the teriyaki sauce in advance and marinate the salmon. Just bake it when you are ready to serve. This makes it easy to have a quick and easy meal ready to go!
Print
Baked Teriyaki Salmon
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Pescatarian
Description
A delicious and healthy meal featuring tender salmon with a flavorful teriyaki sauce, perfect for busy weeknights or impressing guests.
Ingredients
- 4 Skinless Salmon Fillets (about 6 oz each)
- 1 Green Onion (sliced)
- 1 tablespoon Sesame Seeds
- ⅓ Cup Low-sodium soy sauce
- ¼ Cup Fresh orange juice
- 2-3 tablespoons Water
- 2 tablespoons Honey
- 2 Garlic Cloves (minced)
- 1 tablespoon Minced fresh ginger
- 1 teaspoon Chili Flakes (or to taste)
- ½ Lemon (juiced)
- ½ tablespoon Gluten-free flour
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- In a small bowl, whisk together the teriyaki sauce ingredients: low-sodium soy sauce, fresh orange juice, water, honey, minced garlic, minced fresh ginger, chili flakes, lemon juice, and gluten-free flour.
- Spray a baking dish with non-stick cooking spray and place the salmon fillets in the dish.
- Pour the sauce over the salmon and bake in the preheated oven for 12-15 minutes until cooked through and flaky.
- Once the salmon is cooked, remove it from the oven and spoon the thickened sauce from the baking dish over the salmon.
- Garnish with sesame seeds and sliced green onion. Enjoy!
Notes
For extra flavor, marinate the salmon in the teriyaki sauce for 30 minutes before baking. Use fresh ingredients for the best taste.
