why make this recipe
This 20 Minute Pan Seared Salmon with Citrus Butter Glaze is a fantastic dish for anyone looking to make a quick and delicious meal. The bright flavors of citrus combined with the richness of butter create a delightful sauce that complements the tender salmon perfectly. It’s not just fast to prepare, but also a crowd-pleaser that’s packed with healthy omega-3 fatty acids.
how to make 20 Minute Pan Seared Salmon with Citrus Butter Glaze
Ingredients
- 2.2 pounds/kilogram salmon skinless fillets
- 1 teaspoon coarse salt
- ⅓ cup/80 grams butter
- 2 navel oranges (juiced)
- 1 teaspoon lemon zest
- Lemon slices
- Chopped parsley
Directions
- Sprinkle coarse salt on the salmon pieces on all sides.
- Melt the butter in a large pan over medium heat for about 3 minutes until browned.
- Add the salmon top side facing down and fry for 3-4 minutes until golden.
- Add the orange juice and lemon zest and turn the salmon over.
- Cook for another 4-5 minutes, while basting the salmon pieces with the sauce.
- Transfer to a plate and top with lemon slices and chopped parsley.
how to serve 20 Minute Pan Seared Salmon with Citrus Butter Glaze
This dish is best served warm. You can plate the salmon with a generous drizzle of the citrus butter glaze over it. Serve it alongside a fresh green salad or some steamed vegetables to create a complete meal. Adding rice or quinoa can also help soak up the delicious sauce.
how to store 20 Minute Pan Seared Salmon with Citrus Butter Glaze
If you have leftovers, let the salmon cool completely before storing. Place it in an airtight container and refrigerate it. It is best consumed within 2-3 days. You can also freeze it for up to a month. Just thaw it in the refrigerator before reheating.
tips to make 20 Minute Pan Seared Salmon with Citrus Butter Glaze
- Make sure to use fresh ingredients for the best flavor.
- For an extra punch, add some fresh herbs like dill or thyme to the butter sauce.
- Keep an eye on the salmon while cooking to prevent overcooking, as it can dry out quickly.
variation
You can easily adapt this recipe by using different types of fish, such as trout or tilapia. Additionally, experimenting with other citrus fruits like grapefruit or lime can give the dish a unique twist.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it in the refrigerator before cooking.
2. What can I use instead of butter?
If you prefer, you can use olive oil or a plant-based butter alternative for a healthier option.
3. Is this recipe suitable for meal prep?
Absolutely! This salmon can be cooked in advance and stored in the fridge for easy lunches or dinners throughout the week.
20 Minute Pan Seared Salmon with Citrus Butter Glaze
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Pan Searing
- Cuisine: American
- Diet: Paleo
Description
A quick and delicious salmon dish with a bright citrus butter glaze, perfect for a healthy meal.
Ingredients
- 2.2 pounds skinless salmon fillets
- 1 teaspoon coarse salt
- ⅓ cup (80 grams) butter
- 2 navel oranges (juiced)
- 1 teaspoon lemon zest
- Lemon slices
- Chopped parsley
Instructions
- Sprinkle coarse salt on the salmon pieces on all sides.
- Melt the butter in a large pan over medium heat for about 3 minutes until browned.
- Add the salmon top side facing down and fry for 3-4 minutes until golden.
- Add the orange juice and lemon zest and turn the salmon over.
- Cook for another 4-5 minutes, while basting the salmon pieces with the sauce.
- Transfer to a plate and top with lemon slices and chopped parsley.
Notes
For best flavor, use fresh ingredients. You can also add fresh herbs like dill or thyme for extra flavor.