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20 Minute Pan Seared Salmon with Citrus Butter Glaze

  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Pan Searing
  • Cuisine: American
  • Diet: Paleo

Description

A quick and delicious salmon dish with a bright citrus butter glaze, perfect for a healthy meal.


Ingredients

  • 2.2 pounds skinless salmon fillets
  • 1 teaspoon coarse salt
  • ⅓ cup (80 grams) butter
  • 2 navel oranges (juiced)
  • 1 teaspoon lemon zest
  • Lemon slices
  • Chopped parsley


Instructions

  1. Sprinkle coarse salt on the salmon pieces on all sides.
  2. Melt the butter in a large pan over medium heat for about 3 minutes until browned.
  3. Add the salmon top side facing down and fry for 3-4 minutes until golden.
  4. Add the orange juice and lemon zest and turn the salmon over.
  5. Cook for another 4-5 minutes, while basting the salmon pieces with the sauce.
  6. Transfer to a plate and top with lemon slices and chopped parsley.

Notes

For best flavor, use fresh ingredients. You can also add fresh herbs like dill or thyme for extra flavor.